How Do I Lucid Dream With the Cycle Adjustment Technique?
Everyone dreams at one time or another, these dreams are sometimes forgotten and other times remembered after waking. Dream analysis can often lead to insights in a person’s emotional and psychological state of mind. In 1913 a Dutch psychiatrist Frederik van Eeden wrote an article’ ‘Study of Dreams’. it was in this article that the term ‘lucid dream’ was used implying that the dreamer was some how conscience will dreaming and there by had a degree of control with his or her dream. Lucid dreaming is not a new concept, this type of dreaming can trace it’s roots back thousands of years to Indian mystics, through Greek ‘seers’ and Roman oracles to modern times. The study of lucid dreaming has concluded that this type of dreaming does exist and by being approached in a neurophysiology manner has moved this form of dreaming away from mere speculation to the realm of study and understanding. To become a lucid dreamer the practitioner has several different techniques that they can try to induc