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How do I lose about 10 pounds in 2 weeks but stay healthy?

April 26, 2017healthy lose pounds stay weeks

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How do I lose about 10 pounds in 2 weeks but stay healthy?

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I need to lose some weight and fast. I am on the heavy side and I want to lose weight but also stay healthy. I don’t want to starve myself or take diet pills or anything like that. I am asking for someone to give me some good advice to lose weight and also stay healthy. Thank you.