How Do I Learn Music and Self-Motivation Goal-Setting For Positive Attitudes?
Some people seem to have a natural, built-in positive attitude that keeps them cheerful and motivated–even as they navigate life’s toughest challenges. In fact, positive attitudes can also be carefully cultivated. Even worry-prone individuals or individuals facing great adversity can approach life with greater positivity, according to the National Fibromyalgia Association, a resource for individuals battling this chronic pain disorder. In an article entitled, “Maintaining A Positive Attitude,” the association recommends taking steps such as scribbling positive notes, talking with friends or soaking in a relaxing bathtub in order to learn positive attitudes. Some individuals turn to yoga, volunteering or spiritual sustenance to help learn a positive attitude. It is also possible to learn music and self-motivation goal-setting for positive attitudes. Sift through personal musical libraries, including mp3s, CDs, cassette tapes or records, and identify the tracks or artists whose music yo
