How do I know which formula/flavor of phd to take?
We recommend for you to switch it up if you can, because it’s beneficial to have as many types (strains) of bacteria as possible. Your gut has about 600 species of bacteria, with about 30 of those 600 making up the bulk of the population. In general, though, berry is designed for digestive issues, citrus for immune issues and orange for detox effects. Everyone’s gut is different, so pay attention to how you’re feeling when you take each formula – there is probably one that works best for you.
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- How do I know which formula/flavor of phd to take?
