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How do I know the calories assigned by the FoodFit Diet Plan are right for me?

April 26, 2017calories diet foodfit Plan right

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How do I know the calories assigned by the FoodFit Diet Plan are right for me?

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Your personalized diet plan is based on the information you provided in your FoodFit Profile. This information is used to calculate your BMI or Body Mass Index, which is a measure of your weight for your height. Your BMI along with your weight goals are used to develop your personalized meal plans.