How do I know if Im passing mucoid plaque?
This is not always an easy question to answer since it takes many different forms. Generally speaking, anything that looks atypical to one’s usual fecal matter is possible plaque. One way to check it out (though some will resist), is to pull a suspect piece of matter to the side of the toilet bowl with chopsticks and attempt to cut through it. Most will be surprised to find it quite rubbery and difficult ,if not impossible, to sever. For some, this little test can lend itself to increased enthusiasm (“It really is plaque!”) regarding the program.