How do I know if Im hypnotized?
The hypnotherapist knows because he has been trained to recognize the signs a person gives off when hypnotized. Initially, be content to simply feel pleasantly relaxed. You may not be consciously aware of the changes that take place when you go into hypnosis at first. Please do not bother yourself with whether or not you are hypnotized. If you follow your hypnotherapists simple instructions youll achieve the desired results. That is really the only important thing.