How do I know I would benefit from counselling?
Many students have found counselling to be helpful in dealing, and coping with, the academic, personal and social challenges of university life. In general, what you can expect from personal counselling is that you will have the opportunity to discuss and reflect upon personal issues in a relaxed, confidential atmosphere. The counsellor will listen carefully, reflect, and clarify your concerns and provide you with an objective perspective from which you may make some important changes in your life. If you are unsure if counselling will benefit you, please do not hesitate to make an appointment to discuss what the potential benefits for you might be.
