How Do I Keep Blemishes Off Of My Face?
Acne blemishes occur in an estimated 80 to 95 percent of people at some point, according to the McKinley Health Center at Urbana-Champaign. Because facial blemishes can make you feel self conscious and even cause physical discomfort, you may choose to try to prevent the breakouts from occurring. Hormones, oil build-up, dead skin cells blocking pores, sensitivity to products, and bacteria can all cause acne breakouts. Effective prevention combats as many of these potential causes as possible. Wash your face gently with mild face soap twice daily. Apply a moisturizer with sunscreen labeled as “non-acnegenic.” Because some facial products may cause or exacerbate acne, switch to products that are labeled for sensitive skin and talk to your doctor about suitable alternatives if you notice your products or cosmetics causing irritation. Eat a balanced diet full of nutritious foods and get plenty of rest. Drink plenty of water for your skin’s health. Avoid stressful situations if possible and
