How do i jump high off of one leg?
Finally someone else has the same problem as me… For me, im 6′ 6” with a 33 inch maybe a little more now vertical but i could barely dunk of 1 leg. Now I can windmill and so some other crazy stuff that i was never able to even get close to. The Key: I used jump soles like twice, and jumped rope. Now im a pretty lazy kid and i dont like to do a lot of work but i recomend that you just practice jumping. I know it sounds weird but just go out and jump for 10 min or amore every day and before you know it youll be doing some cool stuff and impressing your friends most of all.
