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How do I heat the flaxseed and wheatberry warmers?

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How do I heat the flaxseed and wheatberry warmers?

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These small pillows need a very short heating period. Specific time recommendations are included with each product, although microwave ovens vary in heating times and we recommend you begin with a cautiously low heating period. Do not leave product to heat in unattended oven. If a conventional oven is used for heating, use a very low heat, monitor closely and protect from element or flame with foil. Flaxseeds and wheatberries have a small oil content, which will help the fillings retain their moisture and break down more slowly than drier grains. Overheating will result in the product feeling damp, and is not recommended.

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