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How do i heal a torn muscle in lower back for pregnant women?

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How do i heal a torn muscle in lower back for pregnant women?

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Well if ur muscle is torn in lower back it will take some time to heal i guess 4 to 6 months perfectly, but it depends how much muscle is torned , visit http://www.webmd.com/back-pain/low-back-strain?page=2 this link for more details. . . . . . . . .

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