How do I handle life with my weak immune system?
There is some things you can do to strengthen your immune system without spending money or popping pills. The best way varies from person to person, but I know there are a lot of things you can do to boost your immune system. Some is by recognizing what caused your immune system to get weak, then avoiding those things as much as possible. Here is some possible reasons why our immune system gets weak. 1) Toxins: Most people today have excess accumulation of toxins and waste material in their bodies causing their body to be acidic and adding stress to their immune system function. The two main reasons for this is a) People are putting huge amounts of toxins (mostly unknowingly) in their bodies on a regular basis and b) their elimination channels are clogged, slow or sluggish. c) toxins like “junk” food, medications(drugs), sugars, excess alcohol, allergens all stress your immune system, thus making it weak and unable to fight the germs when exposed to them. 2) Nutritional Deficiency: Whe