How do I get the recordings into my ipod?
• Load the CD or download the zip file onto your computer from one our distributing websites. • Unzip the fitness program inside a temporary folder. • Run iTunes. Choose “Add folder to library” from the File menu. Select the folder that contains the fitness program. This will copy the files into iTunes as an album. You can delete the temporary folder when this is complete, but you may want to save the original zip file in a safe place in case something happens to your computer.
