How Do I Get Started with HealthStyle Fitness and My Trainer?
Step One: We begin with a health and fitness consultation where we thoroughly review your health history, learn about and discuss your needs, establish goals and set timelines, and then conduct a detailed health and fitness analysis (Click Here for Info on the Health & Fitness Analysis). At your first session we’ll also discuss and set up a schedule that fits your needs and desires. Step Two: After your consultation and analysis, you’ll then join Brian in a small group for the 90 Minute Foundational Workshop – “Clearing Up the Myths, Sharing the Realities & Empowering You for Success”. After the workshop you’ll have a crystal clear understanding of your path to your optimal health, fitness and body – you’ll be on your way with a newfound enthusiasm and motivation. After your Foundational Workshop, all clients are given full access to the leading online nutritional software system that ensures they are getting the right balance of nutrients for their individual goals (click here to view
