How do i get my skin back to its natural pigment?
First, you must already know it, wear the highest sunscreen you can find and this will protect you from the sun rays (UV & UVA) preventing your skin to produce melanin, the pigment that gives you the tan or dark skin. You could also try exfoliating your skin at least two times per week, this will help remove all those dead skin cells that you don’t want, which are the dark skin. It is also important for you to consume fruits and vegetables high in the next vitamins: A, E and C. These vitamins will help your skin to naturally protect itself from the sun rays. Vitamin C is a must, it will help you break down the melanin levels on your skin if you consume too much, but don’t overdo it. Orange juice is a good option. Eat more blueberries, since they have a lot of antioxidants, they help your skin in all the ways. Also lower your iron, and you will automatically get a lighter skin, even pale. Well, those are some tips, I hope they help you get what you want, that I am sure they will because
