How do I get a six pack? Have been doing exercise and sit ups?
George, If you want to get a six pack, don’t bother with abs-specific exercises like sit-ups because they are the least effective method for getting six pack abs. Assuming you’re eating a healthy diet (ie no junk food!), you should be going for high intensity resistance workouts which will work your whole body and indirectly your entire midsection which will get your abdominals rock hard in no time. If you want to know more, go here => http://www.flattenastomach.weebly.com All the best!
