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How do I figure out which manufactured food products are gluten free?

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How do I figure out which manufactured food products are gluten free?

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You’re best bet always is to read the ingredient label, and if there is any question, call or email the manufacturer. There are many lists out there for free online or for sale. Just beware that companies are always changing their products/suppliers, so lists become outdated from the day they are made. The best way is always by reading the ingredient label of each and every product. The companies that say they will definitely list gluten are the real gems.

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