How do i cook frozen salmon filets?
Cooking frozen salmon fillets is fairly simple because salmon is a very forgiving fish. The oily texture of the flesh holds up well when it is frozen and thawed, and it is very difficult to overcook. Frozen salmon fillets fare best if they are quickly pan-seared, then finished off in the oven. This allows the fillets to maintain a firm texture without becoming overdone on the outside, especially if they are still a bit cold inside.Thawing the SalmonThawing frozen salmon fillets is easy, but requires some care so that the salmon does not go bad as it thaws. Most frozen salmon fillets come packaged individually in vacuum-sealed plastic. The best and safest way to thaw the fish is to put the wrapped fillets in a bowl or pan and place them in the refrigerator overnight. The gradual process will keep bacteria at bay. If you need to thaw the salmon more quickly, place the wrapped packets in a bowl of cool water and leave it out on the kitchen counter. Thawing salmon fillets in this manner sh
