How do I compare regular herbal capsules to liquid herbal extracts or softgels? How do milligrams compare to drops?
It is difficult to compare regular herbal capsules to liquid herbal extracts, especially when it comes to issues concerning assimilation and potency. With regular herbal capsules, the body first has to break down plant fibers and then digest and assimilate the plant constituents. If a person taking capsules has any digestive problems, breaking down and assimilating the herbs will be incomplete. In the case of liquid extracts or softgels, the body assimilates them more rapidly and thoroughly.
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