How Do I Choose the Best Meal Replacement Bars?
Meal replacement bars, or MRBs, as they are often called in the bodybuilding world, are bars of food intended to be used as a substitute for a traditional meal. To choose the best one, you should take the flavor, nutritional content, cost, and overall health benefits into consideration. These bars are similar to candy bars or granola bars, but filled with healthier ingredients such as protein and fiber instead of fattening chocolate and nougat. While often grouped in the same category as energy bars or protein mars, these bars are not the same. The ratio of typical ingredients of each bar type is what sets them apart from one another, and it’s up to each consumer to decide which set of ingredients and supplements is most important to him.
