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How do I apply the time conversion from traditional slow cooker recipes into VitaClay Rice N slow cookers Pro (VF7900-X) recipes?

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How do I apply the time conversion from traditional slow cooker recipes into VitaClay Rice N slow cookers Pro (VF7900-X) recipes?

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The VitaClay Rice N slow cookers Pro preserves nutrients allowing food to cook in its natural juices. It brings food to a boil 2-4 times faster than conventional slow cookers then reduces the heat to a slow simmer for gourmet perfection. The Automatic Warming Cycle holds food perfectly cooked for up to 12 hours. It reduces the cooking time by about 30-50% and reduces the cooking liquid by about one-half. To convert cooking time from conventional slow cooker recipes into VitaClay slow cooking, the rule of thumb is if the conventional slow cooking time is set on high for 4 hours, or on low for 8 hours, the VitaClay Rice/Slow Cooker Pro will only take 2 hours.

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