How do I apply EFT for performance issues (sports, sales, academics, speaking, music, acting, writing, art and more)?
A – Using EFT for performance issues is one of my favourite areas and the results are often easy to recognise. Whilst the principles I shall outline apply to ALL types of performance, I will emphasize the area of sports as a basis for these ideas.The COMFORT ZONE is a critical concept within all performance pursuits. This is the mental place where a sports person unconsciously believes he/she “belongs”. It is what keeps performance at its current level and without properly addressing it, any improvements developed for an athlete (or salesperson or musician… etc) are not likely to be lasting.The comfort zone for golfers, for example, is reflected in their scores. Interestingly improving an aspect of the golfer’s game (like putting) will not bring about an improvement in the overall score. This is because other parts of the game will suffer to allow the COMFORT ZONE (e.g. mid 70’s or mid 80’s) to be maintained. Even if they have a good day or a bad day and score outside their COMFORT ZON
