How do I add Serving Sizes like cups, teaspoon or ounce for a new nutrition type?
At the bottom of the form for adding New Nutrition Types (New Food), you will see two pairs of fields labeled “Grams Weight” and “Grams Weight Description”. You should enter the name of the serving size in “Grams Weight Description”, for example “cup”, and the amount of grams that a cup of the nutrition type weighs in the field labeled “Grams Weight”. If you have entered nutrient values for 100 grams of the nutrition type, as explained above, then Ascendo Fitness will automatically convert those values for the new serving sizes. To select these serving sizes when creating a daily entry, highlight the serving value, clicking on the track wheel or track ball to display the context menu and select “Change Option”.
