How do Heat Saunas work to relieve aches and pains?
Toxins surrounding injuries and excess fluid in joints are returned to the blood stream, relieving symptoms for sufferers of rheumatism and arthritis. The sauna also increases your metabolism, burning more calories. You’ll sleep better, work better and above all you’ll feel better. Those with muscle aches or arthritis may find that the heat relaxes muscles and relieves pain and inflammation. Asthma patients find that the heat dilates air passageways of the lung and facilitates breathing.
