How Do Food, Metabolic, and Digestive Enzymes Factor in an Anti Aging Strategy?
With over 100 different enzymes in the body, of which 22 are digestive enzymes, I won’t have the time or the space to discuss each one, but I want to give you an overview on how important enzymes are to your health. Enzymes are proteins that act like catalysts by binding to an initial substance and converting it into something else. Enzymes are needed for every chemical reaction that takes place in your body. No mineral, vitamin or hormone can do any significant work without enzymes. Because of this, they are critical to your overall health and wellness and play an important role in how you age. That is why enzymes need to be a part of any effective anti aging strategy. Think in 3’s!