How Do Fat Loss Supplements Work?
The goal of incorporating a supplement or drug into a weight loss program is to assist the participant in complying with the necessary eating and moving guidelines that lead to weight reduction. They should never be viewed as the answer but as a viable part of the overall solution. Long term success will always be determined by lifestyle. There are two functions dietary supplements try to accomplish as they relate to weight or fat loss: 1) Increase the caloric deficit by helping the body burn calories. The result is that you don’t have to continually work harder to keep losing weight. For example, to lose 1 pound per week you need to eat 500 fewer calories per day than you burn. Assume when you’re not taking the supplement you burn 2000 calories per day, meaning you can consume 1500 per day to stay on track to your goal. Incorporating a supplement might help you burn 2250 calories per day because of the product’s thermogenic (or calorie wasting) properties, and its ability to compel yo
