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How do Essential1: Calorie Burn Flavor Infusers™ fit into my 5 & 1 Plan?

April 26, 2017burn calorie essential1 fit flavor Plan

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How do Essential1: Calorie Burn Flavor Infusers™ fit into my 5 & 1 Plan?

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The 5 & 1 Plan allows you three caffeinated beverages (or approximately 300 milligrams of caffeine) each day during the weight-loss phase. One Flavor Infuser™ is considered one caffeinated beverage (even if added to 16 oz of water) because it contains the same amount of caffeine as an 8-oz cup of coffee.