How do ballerinas get onto their toes like they do and stay in the same position for the duration of a performance?
When ballerinas are raised onto their toes during a performance, it is known as en Pointe. This is a technique that requires a great deal of practice, but is not possible without special footwear. Pointe shoes are worn to achieve this technique. Pointe shoes contain a hard box tip that provides support for the toes while adding a flat surface to dance on. There is also a shank that provides support to the arch of the foot helping prevent injury. While this is a skill that needs to be practiced, the appropriate footwear is the only way to fully achieve this technique.
