How difficult is it to order a healthy meal in a fast food restaurant?
It is difficult, because fast food places make FAST food. Cheap food with all kinds of fatty sauces, and calorie packed foods. It’s not impossible, however. Order sandwiches open faced, ask for the dressing on the side. Don’t supersize anything. You can make much healthier versions of fast food at your own home. It’s better to do that than go to a fast food place if you’re trying to lose weight.