How did Project Meditate start?
(Project Meditate started as the Meditation Challenge) I had been studying spirituality for over 15 years and writing and speaking about peace for 6 years. After reading Eckhart Tolle’s (one of my favorite author’s) book A New Earth, I was trying to figure out how to incorporate all that CONTENT into a way of BEING. I knew these principles about living in the moment and knowing the truth of who we are, but I knew this intellectually without a deep KNOWING. I knew the importance of meditation which I believe is the key to living in the moment, but I had tried numerous times to incorporate meditation into my life unsuccessfully. I realized I needed partners to hold me accountable. I also rememberd that statistic that it takes 21 days to make a new habit. So I set up a 21 day meditation circle with two other gals. The results for us were transformational, so I decided to offer this service to others. It’s a 21 day “program” that really is a program on living in the moment and being aware
