How did Jack LaLanne get to be 95 years old?
Jack LaLanne (born September 26, 1914) is an American fitness, exercise, nutritional expert, and motivational speaker who has been referred to as “the godfather of fitness”. He has published books on fitness. He also hosted a long-running fitness television show between 1951 and 1985. At the age of 94, Jack LaLanne continues to work out every morning for two hours, spending 1 ½ hours in the weight room and ½ hour swimming or walking. LaLanne and his wife Elaine (83) live in Morro Bay, California Sources: http://en.wikipedia.
