How did Britney Spears lose weight?
While pregnant, Britney gave in to her cravings: chocolate, bags of Cheetos, and frequent trips to Wendy’s and Chili’s – – sounds familiar? But that was then, now Britney Spears’ diet is different and it is clearly working for her, in her first two weeks of dieting she lost 12 pounds. Britney Spears’ diet is simple – healthy snacks [fruit, nuts and low-fat yogurt] and six small meals a day. The days of simple carbs, such as pasta and white flour, are long gone. It helps that Britney’s husband Kevin Federline is not sabotaging her weigh-loss effort, he “now goes out to get his fill of Mexican food and barbecue” and “he always offers to help out with the kids so she can work out.” Speaking of Britney Spears’ workout, she did not drop all that weight just by dieting. And what about her fast return to working out? Though Santa Monica, California, Ob-Gyn Lisa Masterson strongly recommends that women who deliver via caesarean section (as Spears did) wait six weeks before exercising (as Spear
