How competitive is the SF Rec League?
All of our leagues are beginner-friendly. There are experienced players on each team, but there are also many novices, too. We stop play to explain rules, hold a moratorium on Zone Defense for the first three weeks of each season and do many other things to make it conducive to learning the game. All teams are balanced by skill level. Do I have to be in good shape to play? I haven’t played a team sport since college! I’ve never played team sports before! Ultimate is easy to learn and hard to perfect, so it’s a great sport for beginners or for veteran athletes looking to master something different. Even if you’ve never thrown a disc before, you can learn to play Ultimate. You don’t have to be a triathlete, but there will be a lot of running and some sprinting. If you aren’t already in shape learning Ultimate might just inspire you to become so.
