How Club Soda and Seltzer water affects our bodies?
I like to drink carbonated water and seltzer water. But I have diabetes I’ve been hearing that may have adverse effects on our bodies, specifically in the liver. Does anyone have any information about this? Please include sources. You need only watch the sodium content. The carbonation is not necessarily bad for you, but it can kill harmful bacteria that cause infections. So good to drink water transport gas. However, the carbonation may Leech calcium from your body. Just make sure you take a calcium supplement. There are worse things that could put in your body.
