How chocolate and honey is godd for health?
Answer Hello Sanoob! Thank you for your nutrition question. Dark chocolate and honey both have some health benefits. Read on! Dark chocolate — not white chocolate — lowers high blood pressure, say Dirk Taubert, MD, PhD, and colleagues at the University of Cologne, Germany. Their report appears in the Aug. 27 issue of The Journal of the American Medical Association. But that’s no license to go on a chocolate binge. Eating more dark chocolate can help lower blood pressure — if you’ve reached a certain age and have mild high blood pressure, say the researchers. But you have to balance the extra calories by eating less of other things. Honey is a treat, and is man’s oldest sweetener. It is an excellent substitute for sugar in our drinks and food. Iit is also good for many other things and treating many other conditions. Reliance on commercialized medicines which contain too many chemicals can become hazardous to our health. Honey is composed of sugars like glucose and fructose and miner
