How can you encourage yourself after a break-up or a divorse?
It is very difficult to overcome some dark times of life. In this critical span of life, you need someone who could understand and support you. Therefore, some organizations have programs and groups for those who need special attention. They run programs at regular intervals to encourage them and make their life worth living.
http://www.clachurch.com/care
Divorce is exhausting. Replenish your energy with enough sleep, healthy food, and quiet activities that will sustain you through your challenges. What are you thinking about yourself, your ex, and your life? For every negative thought that surfaces, re-frame it into one that is affirming. Focusing on what was contributed to your life from this partnership channels your energy into positive forces for change. Be the role model of civility, dignity, and steadfastness about what works for you and what doesn’t. The way to be treated well is to treat yourself well and show others your worth. What expertise did you develop during the course of your relationship? What forgotten talents do you want to rediscover and use? What do you want to learn in the present and future? Assess your reality and look for your new direction. List all the ways you can create a safety net under you. Seek to live below your means, whatever they are. But also develop a positive attitude about finances and the faith in your ability to take care of yourself and your family.
