How can women deal with fears regarding complications during pregnancy?
It is during the third trimester of pregnancy that fears regarding complications and labour arise. My advice to women is to have complete faith in their doctor. A caesarean delivery is as difficult as vaginal birth. Ten minutes of meditation helps one relax during labour. When you go into labour, you are not in a constant spell of pain. There will be a no pain zone between two contractions. Learn to relax during this period; your body relaxes and is better prepared for the next contraction. Last but definitely not the least, I would also advice mums-to-be to enrol themselves in a support group such as an online blog where they can share and read others thoughts and concerns. Keep a cheerful disposition and enjoy every experience of that miracle of life – motherhood.
