How can we stop obesity?
If you’re refering to childhood obesity, which is practically an epidemic in the states, the best thing to do is to make school meals more nutritious, feed children more nutritious foods at home, get them involved in physical activities outside of school, like a sport, and improve physical education classes in elementary and middle schools to get kids in the habit of exercising. The key problem is a lack of physical activity and poor knowledge of nutrition. If we can intoduce this knowledge early enough, it will stay with our children for the rest of their lives. As for adults, we can do the same thing: eat healthy, cut portions and get in the habit of regular exercise. Some offices even have reduced membership prices for nearby gyms. This is a great idea, as are walking clubs. Again, healthy food in the cafeterias is helpful as well. As a society, we are already taking the first steps toward being healthier as a whole. Some cities have banned trans fats, which are terrible for your bo
