How can we stop obesity in America?
1). have physical education mandatory for 45 minutes of exercise (it has to be actual strenuous to post moderate, just doing situps and playing tag is lame, get them moving, have soccer, basketball, track, swimming) in all schools k-12. currently, Illinois is the only state that has it mandatory. 2). no fatty food, carbonated beverages in workplaces or in schools 3). doctors have to stop telling the obese that they’re okay. They don’t realize it’s not about weight, it’s about body fat. My cousin, who is in the correct weight zone, is a chubby kid who has a gravitational pull. They tell him that he’s okay, his body fat is 30%…..that’s terrible. 4). Doctors should have to record a body fat test for every patient and help them devise a plan to lose it im sick of these unfit people blamming it all on genetics. That genetic condition isn’t that common, Americans are just lazy. Get up off of the couch, go to the gym and become healthy people, it’s not hard, i lost 8% body fat in 3 months a
only way to stop obesity in america is to stop selling junk food and fatty foods in all food stores across america, and start replacing them with healthy foods. also would be good to encourage people to go for walks or go to the gym. once they see other people like family and friends doing that, that would give them some motivation to go out there and start to lose weight themselves. remembering that it’s not just eating healthy that gets you to lose weight. exercise plays a part too.
