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How can unbalanced cause the rickets and anaemia?

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How can unbalanced cause the rickets and anaemia?

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Iron deficiency causes anaemia. This is common in women as blood is lost during menstruation, and can also occur due to blood loss for other reasons and diseases in which nutrients are poorly absorbed. People at risk include vegetarians who don’t get much iron, alcoholics who don’t eat much of anything, and people in developing countries who have very poor diets. Anaemia can also occur unrelated to diet and iron intake, as a result of many medical conditions. Rickets is due to a lack of vitamin D. People at risk, again, include people who cannot absorb nutrients, alcoholics and very poor people, who have bad diets, bad living conditions and don’t see much sunlight.

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