HOW CAN THE SWEET CRAVINGS BE CONTROLLED?
Severe sweet cravings denote a faulty eating pattern, wrong selection of foods and a faulty lifestyle. With a proper selection of food items and distribution of calories through out the day, a regular exercise regimen, eating the food in a relaxed atmosphere and chewing it properly takes care of the sweet cravings to a great extent. If sweet cravings still persist then going for healthy options like strawberries, raisins etc helps.
