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How can Teens Keep Their Smiles Bright?

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How can Teens Keep Their Smiles Bright?

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The best way for teens to enjoy a nice smile and healthy teeth is to continue the good oral habits started early in childhood. Whether or not you wear braces or other orthodontic treatment, it is important to: • Brush twice a day with an ADA-accepted fluoride toothpaste to remove plaque. Plaque is the main cause of tooth decay and gum disease. • Floss daily to remove plaque from between your teeth and under your gumline. If plaque is not removed daily, it can harden into tartar—an unsightly, hard yellow build-up. • Limit sugary or starchy foods, especially sticky snacks. • Visit the dentist regularly for professional cleanings and checkups. In addition to helping teeth last a lifetime, a clean mouth simply makes you feel good. It also gives you fresher breath and a nicer looking smile. What Special Dental Issues Should a Teenager Know About? Dental problems can and do occur during the teen years. Becoming better informed about issues that effect oral health can make it easier to make t

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