How can Teenagers Avoid Stretch Marks?
It is easier said than done because of the fact that we think of these issues only after the effect has occurred. The best way is to eat healthy, drink lots of water (around 6-8 glasses of water) and one can also perform stretching exercises regularly. Exercising actually helps us to reduce accumulation of fats in areas which are prone to showcase stretch marks. Exercising in case of boys should be steady and not too fast as pushing your body further and further is a sure shot way to be gifted with these stretch marks. When all is said and done, youngsters should help nature develop themselves in a balanced manner which in turn would give proper muscle growth that stays for long as well.
