How can PhysioSlow Strength Training program help me?
• Achieve a lean, attractive and well-toned body • Increase muscular strength and endurance • Reduce the risk of exercise-related injuries • Strengthen immune system • Lower LDL (bad cholesterol) • Higher HDL (good cholesterol) • Increase body’s metabolic rate, which increases metabolism • Improve cardiovascular health • Increase bone density, reducing the incidence of osteoporosis and/or osteopenia • Enhance flexibility and mobility • Reduce or eliminate back pain • Lower blood pressure • Improve diabetes control • Lower triglycerides • Increase endurance for daily life activities • Mood improvement and stability
