How can personal training clients experience results so quickly from 30-minute workouts with the GRAVITY SYSTEM?
There are several reasons. Each exercise on the Gravity Training System offers a constant resistance in combination to create a comprehensive effect for defining and strengthening in a short time span. The dynamic pulley system, an incline that’s adjustable so the clients can pull a specific percentage of body weight and the rolling glide board encourages the body to move naturally and synergistically. This challenges multiple muscle groups at the same time for an effective, quick full body workout. Participants find it easy to fit a 30-minute workout into a busy schedule. The quick, noticeable results promote customer satisfaction.