How can Panchakarma benefit me?
Panchakarma helps to cleanse toxins that accumulate from improperly digested food, as well as other environnmental factors, such as seasonal changes, stress and unresolved emotions, and provides a deep state of relaxation that helps to release chronic stress and tension, all of which act as obstacles to the healing process of chronic diseases and to your overall well being. Panchakarma also helps to counteract imbalances caused by seasonal changes, which can often weaken your immunity and leave you predisposed to ailments such as inflammations, colds, flu, respiratory infections, allergies, depression, etc., depending on your constitution and constitutional weakenesses. Ayurveda recommends to do Panchakarma at least once a year to promote overall health and longevity, and prevent disease.
