How can pain during labor be relieved without medications?
Some techniques that help a woman cope with labor pain without medication are: Prepared childbirth classes: Pregnant women and their partners take classes to learn about childbirth, bodybuilding exercises, and methods of relaxation. Breathing exercises, meditation, massage and other relaxation techniques are emphasized. Many mothers who use these methods are able to go through labor and delivery with less or no medication for pain. Hypnosis: The usefulness of this procedure varies from person to person. . All of these techniques can be used with other forms of treatment for labor pain.
