How can only two SuperSlow Zone workouts per week provide the results I desire?
• They are intentionally focused and efficient. • They are designed to bring various muscle groups to total fatigue − resulting in stimulation of: • Improved muscular strength − the key to helping you achieve and maintain your desired results. • Body-shaping muscle enhances your shape by adding firmness and increasing your metabolic rate, which in turn helps you to lose body fat. • Allow your body at least 2 to 3 days rest and proper nutrition to fully recover. This combination provides the best results, leaving time for you to do things you love.