How can Nutrilite Protein Shakes improve my workout?
Nutrilite Protein Shakes provide 25 g of satiating protein per serving, which helps maintain lean body mass. Protein is made up of amino acids which are the building blocks for muscle development and repair. The protein requirement for athletes is higher than that for non-exercising individuals: • Endurance athletes need 1.2–1.4 g protein per kg body weight, which is over 1.5 times the Daily Value for protein (0.55-0.64 g of protein per pound of body weight). • Strength athletes need 1.8–2.0 g protein per kg body weight, which is more than double the Daily Value for protein (0.82-0.91 g of protein per pound of body weight). Nutrilite Protein Shakes also contain the exclusive Nutrilite C-Lenium Blend, which provides antioxidant protection from harmful free radicals generated by intense and prolonged exercise. 2. Do I have to be an athlete to drink protein shakes? Nutrilite Protein Shakes can be consumed by anyone looking for a high-protein beverage. In particular, active individuals wil
